Spirituality in Stilettos – Sexy Style & Support, Engineered by Science!

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Own it – Founder Dolly Singh and her “Thesis” Team of experts, engineer the world’s first comfortable, high performance Stiletto …finally someone who understands our pain!

Feel it – Sexy Stylish shoes that feel and look good, as they support your mind, body and “soul,” literally … throughout the day.

Live it – Step up and strut down the runway of life dressed in your own style with confidence, stability and sass…no pain and plenty to gain! 

The Dream team of fashion, science and anatomy will take us all a little higher later in 2015 /early 2016 …..sometimes it really does take rocket science to take us a step further!

                              Spirituality in Stilettos salutes the virtues science! 

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Own it Feel it Live it! 

The Mother & Daughter Connection, a unique retreat on the Hudson…Feel it!

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Mothers and Daughters Connect on the Hudson.

The fun, healthy, juicy ways to reconnect,explore, exercise and eat!

SHARE IT!

This “treat” is designed to enhance the very special love and sometimes delicate bond that we share with our daughters.
Over Four days and three nights, mothers and daughters will have the time to slow down, honor and deepen their relationships as they share parts of themselves often hidden in the fabric of everyday life. Most importantly; through exploration, nourishment, new experiences, and lots of laughter, they’ll reinforce their bond, create traditions and priceless memories that will stand the test of time.

Dishing the Deliciousness of Life

Our Retreat will be held in the beautiful indoor& outdoor environments of the Hudson valley.
We create a safe haven, where mothers & daughters can take the time to re invest in themselves. They will be reminded that our health and happiness cannot be separated from what we eat, what we feel, what we think and what we do.

Own it, time for:iStock_000027073815_Medium

• Exploration of mind body spirit unity for health and happiness.
• The fun, healthy, juicy ways to connect, explore, exercise and eat!
• Investment in yourself, to reignite and regain your life balance.
• Own your choices.

Feel it, through:
• Delicious farm to table cuisine.
• Yoga, meditation & hiking in nature & bodhi studios.
• Nutrition counseling – practical, delicious, sustainable choices.
• Hands on fun cooking and juicing classes, visit to farmers market.
• Pampering – specialized massage/bodywork at the areas number one spa.
• Private reception at “2 Note botanical perfumery & skin care”.

iStock_000011175153_SmallLive it, by:
• Creating your own life flow and nutrition plan that will enhance and improve your every day life.
• Strengthening your relationship with each other through a shared and better understanding of mindful health, nutrition and total well-being.
• Embracing what it is to be present and compassionate, as you step into each new life chapter together and face all of life’s thrill and spills.
• Live your life with Wit & Wisdom!

Hosts -Diane Danvers Simmons, founder & spokesperson for, Own it Feel it live it & Spirituality in Stilettos and her daughter, Natalie Simmons, with Erika Laurion, Nutritionist and Health Chef.

Special summer introductory rate; $1000 per person, all inclusive – accommodation, 3 breakfasts, 2 lunches, 3 dinners, juicing, exclusive of alcoholic beverages and transportation.

Maximum attendees 14 [7 mother & daughter pairs], sign up now for a unique mother & daughter experience, to create the memories that will stay in your hearts forever.
Exclusive Retreat Dates; August14th, thru 17th.

Accommodation– 26 Warren B&B and Westcott House, both located in the heart of historic Hudson, NY. An artistic, vibrant, foodie, community, surrounded by the natural beauty of the Hudson Valley.

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Detailed Information, availability, and to reserve your,

Mother &  Daughter Connection on the Hudson” treat, please contact Diane@ownitfeelitliveit.com

Spirituality in Stilettos, “Treat” with Diane Danvers Simmons & Dawn’s Dream Winery

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There are no coincidences …It’s just up to us to be present, take notice & act!

 Dawn and I met at a fund raiser for “Rising International” at her wine tasting room in Carmel by the Sea. A serendipitous meeting that lead to friendship, as we each shared our vision to help women over a glass of wine.

Our vision is like the perfect pairing of wine and food … I’m passionate about creating a movement of positive change and growth for all women and Dawn is passionate about supporting businesses and foundations, through her winery,  whose mission includes empowering women.

Could there be a more harmonious meeting of the minds? We don’t think so, and we’re excited about sharing the power of this experience with you!

Dawn and I are always looking for enjoyable new ways to help women attain dynamic levels of growth in the pursuit of balanced, for-filling, happy lifestyles. Therefore, I’m thrilled to announce that I’m teaming up with Dawn’s Dream Winery to offer a unique Spirituality in Stilettos experience, where women can switch off the daily chatter, by being immersed in the serenity and beauty of Carmel and Carmel Valley.

 Spirituality in Stilettos 

      Own your Power, Feel your Spirit, Live your Life with Wit and Wisdom.

In this fast-paced media driven world, we hunger for truth, balance, clarity, and authentic growth, with the desire for spiritual and human connection. But how do we get there?

writing in our Own it, Feel it,Live It Journal, soothes the soul!

writing in our Own it, Feel it,Live It Journal, soothes the soul!

 

By Giving women an opportunity to explore, connect, and rediscover the value and joy of investing in themselves, Spirituality in Stilettos (SIS) workshops highlight the power of mind, body, spirit unity to promote total well-being for a happier, healthier life. SIS is a multidimensional approach blending the best of East and West to help women nourish and enrich their everyday lives while remaining grounded in their own truth and style.

 Spirituality in Stilettos Workshops – June 26th & 27th.

with Diane Danvers Simmons & Dawn’s Dream Winery

 Friday, June 26th, 6pm-8pm – Wine ReceptionDawnLogo1

Kick-off those worn out shoes for a reception early Friday evening, June 26th, at Dawn’s Dream Winery, where you’ll have the opportunity to meet Diane Danvers Simmons in person while enjoying delectable wine-tasting flights and sumptuous appetizers during an Introduction and Info session. This reception will feature lots of camaraderie and some interactive exercises intended to prepare you for the Spirituality in Stilettos workshop.

Saturday, June 27th, 10:00am-4:30pm – Spirituality in Stilettos Full-Day Session & Activities

 Balancing & Connecting Mind, Body, & Spirit,

in the Modern World with Wit & Wisdom.

One dish, one discussion, one dance at a time with a nice glass of wine

 Amid the splendor of the Galante Ranch & Winery in Carmel Valley, a full day Spirituality in Stilettos workshop begins! Overlooking the lush vineyards and surrounding grandeur of the mountains, a number of empowering sessions and activities are planned.

Diane created her Spirituality in Stilettos workshops to be held in beautiful indoor & outdoor environments so that a safe haven can be created, affording women the time to reinvest in themselves. In this way, women will be reminded that health and happiness cannot be separated from what we eat, what we feel, what we do, and what we think at any phase of life. The series flows into three parts, all of which bring the essence of Own it, Feel It, Live It to incandescent life through fun, insightful activities in mother nature, unique interactive exercises, journaling, yoga, meditation, sensory awareness, and discussion … along with some surprises!

iStock_000027073815_MediumA delicious  farm-to-table lunch will be served to nourish and enliven the senses.The day’s workshop will conclude with Dawn hosting a personal wine-tasting in the peaceful coolness of the wine caves.4:30-5:00pm drive back to Carmel is scheduled to follow.

This is an event you won’t want to miss, Ladies — An affirming and enlightening opportunity to explore the strengths of a multi-dimensional approach to life. and demonstrate what a powerful difference can be made when we come together and support each other in a common goal.IMG_2053

Cost for this unique experience is, $425 per person. Includes transportation on 06/27/15 to and from the Ranch, lunch, beverages, wine tastings and full SIS day program.

This magical event of fine food, wine, and spiritual wit & wisdom is sure to sell-out quickly, so e–mail diane@ownitfeeelitliveit.com to make your reservations or call 775 287 3679, as soon as possible.

For more information about Diane Danvers Simmons and her wonderful work with Own It, Feel It, Live It, please visit her official website at www.ownitfeelitliveit.com.

Additionally you can also contact Maegan WarehamAt Dawn’s Dream Winery – Sales & Event Manager(831) 659-2649

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Spiritual Shuffle in the Sand, Owning it!

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Boxing Our Way Out of Life’s Boxes.

As the poetic champion, Muhammad Ali would say “float like a butterfly sting like a bee”…I’m not sure if he would  describe us in such eloquent fashion, but we certainly gave it a try.

“We can’t be brave without fear” Muhammad Ali.

I’ve never understood the benefits of boxing until my recent trip to Todos Santos. Admittedly, I was on a gorgeous beach surrounded by my fellow Angels wearing our latest accessory, an enormous pair of bright blue padded boxing gloves. Our first lesson in boxing was with non other than Ramiro Reducindo Radilla, the 2003 Pan American gold medalist. Only the best for the Angels- thank you Erica!

Eva’s right hook!

I  don’t think any of us knew what to expect, after all, isn’t boxing about throwing punches to weaken and knockout  your opponent ? The furthest thing from loving kindness and spiritual bliss.However, I have to admit, we did leave on a powerful, spiritual high!

Ramiro, the boxer,wasn’t just my opponent, instead, he became my teacher disguised as well padded punch bag with a cheeky grin! I learned that boxing is much more than a cardio work out of skill, strength, speed, reflexes and endurance …which sounds pretty amazing in of itself. Boxing in a strange way is literally, “Own it, Feel it, Live it “on steroids. It’s a true challenge , combining the ultimate of mind, body and spirit awareness and participation.

With arms flexed at a 45 degree angle, I practiced the four basic punches in boxing; the jab, cross hook and upper cut. Leading with my left hand, instead of my pre wired right hand, I shuffled ( just like Ali in my own mind) the one-two-combo  … This isn’t just exercise for the body, people, it’s exercise for the mind.

One, two combo shuffle!

As you can see from the picture Ramiro is a giant compared to me, but that made the challenge even more enticing, as we danced and  sparred  to the beat of one, two, three. The more I leaned into the punch, the more he back away, and then more I advanced again. I felt agile, powerful, and strong.I was in the moment, at one with myself and my opponent as the onlookers dissipated into the sand.

The Angels and I were literally bouncing Pogo sticks, fueled by an adrenalin high that made each of us feel invincible, evident by the smiles on our faces. Our  boxing experience was unbelievably empowering and symbolic in many ways.We Owned it, by stepping out of our boxes and I do believe we strenghened our wings that day, toward becoming Guardian Angels….

Boxing is mind, body, spirit unity in action, so get ready for some spiritual shuffling in my workshops!

Leading Parallel Lives: Are A Mother & Daughter Really Walking on Different Paths

Celebrating her 16th birthday together in Scotland!

 

She’s in the last stage of puberty; I’m menopausal.

She’s experiencing the throes of first love; I’ve been thrown by love.

She’s finding herself; I’m rediscovering myself.

Two perspectives, one special relationship,

and, to top it all, she’s stealing my clothes, shoes, and jewelry.

The differences and similarities are uncanny, and more than enough to test any good woman on either end of the spectrum. While she’s bent over in pain, hugging a hot water bottle and sobbing over her cracked baby eggcup, I’m pulling off my clothes, stepping into a cold shower and weeping over the heel she just broke on my new red stilettos.

Celebrating her 16th birthday together in Scotland!

Celebrating my daughter’s 16th birthday together in Scotland!

Tissues, self-help books, exercise, journals, chick flicks, wine and chocolate are all imperative at this time for both of us, and that’s just the starter kit. Round two: meditation and yoga, both of us lying on our backs with our legs in the air, to get the blood back into our brains, calm the nerves, and give us a whole new perspective on any situation. A cup of tea helps to seal the euphoric moment.

writing in our Own it, Feel it,Live It Journal, soothes the soul!

writing in our Own it,Feel it,Live It Journal, soothes the soul!

Both of us are coping with a set of new dynamics as women. I’ve had to own up to my choices, respect that she’s becoming a young woman, and she’s now more than just my daughter. She’s learning to respect me as a woman with feelings, desires and dreams, too. Both of us are stepping into uncharted territory, even if my stilettos are more worn out than hers! She looks to the stars and thinks, “The world is my oyster.” Meanwhile, I’m thinking, ‘Enough of the oyster, now where’s the damn pearl?’ The truth is, I have a treasure chest of pearls, glistening with wisdom, many of which I will pass on to her. But the true beauty of living life now lies in the fact that there are so many more pearls waiting for both of us to discover!

 

OWN YOUR POWER!

We both need to conjure up the power of “S” as in my “Spirituality in Stilettos” workshops : Spiritual, strong, sensitive, soulful, sassy, smart, and ultimately support. And by support, I don’t mean a good bra, even though that is critical in my case.

Food and Exercise are  a hot topic ,as she’s working to stay in shape, and I’m working to keep my shape. Daily desserts are banned; however, the chocolate stash remains sacred.

THE POWER OF SISTERHOOD

Teaching her about my four friend categories.

As she works out the good from the bad, I’ve thrown out the bad and I’m focusing on the good.Friendships are as important as the water we drink, and time with your real “sisterhood” of friends is immensely important. I’m trying to teach her my approach to the four friend categories:

The friend who’ll have your back and carry you home after the party, whether you’re happy, sad, mad, or simply unable to string two words together.

The friend who is so much fun at the party, but just can’t help herself and doesn’t understand that it’s simply not cool to try and steal your boyfriend.

The friend who’s only being nice to you because she wants to be seen at the party and gossip about you later.

The friend you met on vacation, with whom you solved world peace over wine or lemonade, and wish lived nearby so she could come to the party.

Celebrating Natalie's 19th in London with my #1 High school friends,Mary's daughter & Cousin Caroline.

Celebrating Natalie’s 19th in London with my #1 High school friends,Mary’s daughter & Cousin Caroline.

Take care of number 1, enjoy, but beware of number 2, don’t waste your time on number 3, and see if you can cultivate number 4, even from a distance!

FEEL IT– ASKING THE SAME QUESTIONS AT 48 AND AT 18

She’s learning to love beyond herself and I’m learning the power of loving myself. We all want and need love, and it comes with the same breathless, heart-thumping excitement whether we’re 18 or 48. However, with a bit of wit and wisdom, hopefully by 48, we’re better at telling the scoundrel from the prince and feeling confident in our intuition. “Love,” however is another article unto itself!

She’s preparing to leave the coop. I’m not sure where to start without her in my coop. She tests the boundaries with a razor-sharp tongue that has the answer to everything, while I choose my battles, knowing that neither of us has all the answers.

I wouldn’t have believed at 16 or 18 that I’d be looking at my life three decades later and asking the same questions: What do I do next? Who are the friends with whom I want to spend time? Does this person fulfill my idea of loving bliss? I’d thought it would all be smooth sailing at this point, with no major life decisions to be made. Truth is, I’m once again at the helm, choosing to change and expand my reality. I’ve shed the pressure of ‘I should’ and am once again embracing the optimism of, ‘I can’!

LIVE IT – WITH WIT & WISDOM:

We are both boundless, inquisitive women,learning to embrace and be present in each new chapter in our lives, as she heads into round one of womanhood and I’ve lost count of which one I’m entering!

What I’ve realized in witnessing my daughter’s parallel life is that I’m among the lucky ones, as I head into a new chapter in my life. We see the world with all of its glorious shades of color. We know we deserve to be recognized for who we are, not for who and what people think we should be. We’re pushing the boundaries and testing the waters, just like we did in our teens.

As mothers we are the guides, nurturers and role models for our girls. We need to trust our instincts, show humility with grace and strength, remembering that we are the teachers. Love, mistakes, and especially forgiveness, don’t make us weak; they make us human and strong.

21 and wearing my necklace,earrings,shoes and jacket!

21 and wearing my necklace,earrings,shoes and jacket!

For the mothers of teenage girls, here’s the good news:Her 20’s will restore your faith in the precious mother-daughter bond.

For mothers of teenage girls, here’s the good news: Her 20’s will restore your faith in the precious mother-daughter bond. On the road my daughter and I have traveled together, we’ve formed a loving connection and trust that no one can break it. As we both learn to Own, Feel and Live our own journeys, it’s great to know that along the way, we’ll also be sharing a glass of wine, a box of chocolates, conversations and memories that will endure in our hearts forever.

I’ll conclude by saying that, I believe that God does have plan for each of us and God certainly does have a sense of humor … and so should we!

P.S.- Warning for mothers of teenage boys…Here’s my number on tip, buy a well trained sheep dog!

Thank you for reading my story and please share with friends,mothers and brothers!

Diane xo

 

 

Conversations That Do Make a Difference!

Last night, in the company of  two hundred men and women,I, attended the “Women’s Economic & Leadership Forum’s” dinner in Monterey County.

An evening of good wine, food, conversation and most importantly continued ENLIGHTENMENT and HOPE !

An evening where courageous women shared their stories.Women, who’ve broken down the walls that could have prohibited them from reaching their dreams.Why, because they were given a chance, they had a mentor, someone who cared when others gave up. Women, who recognize that to grow, conversations, intimate discussions,  such as these must continue. Women must speak up and be willing to ask the hard questions, while recognizing that it’s not simply about empowering women, but also supporting each other. We need to have an honest perspective on life and our cultural and biological differences.

The goal of organizations such as ‘WELI ‘, is to educate, so we can have a balanced mix of men and women involved in economic prosperity and Global leadership .

An investment  today, in educating women right here, in America, is an investment in future generations. Studies show, time and time again,that when a woman succeeds, her family does too, and when a family thrives a community thrives.

Thank you, WELI, IMPOWER and the eloquent, speakers, Teresa Matsui Sanders and Kathy Matsui…passionate advocates for Women’s continuing education programs.

Women who OWN IT, FEEL IT and are now LIVING IT!

Feeling it – Moving Madness…

There are many words to describe this self inflicted act of madness: insanity, exhaustion, chaos, boxes, tape, dust, dirt, meat, wine and dementia are just a few!

Insanity, because that’s your constant state of mind and being. Exhaustion, because how many more boxes can you pack and unpack? Chaos, because your whole existence is in the boxes wrapped in sickly brown tape. Dirt, because the sexy smokey-eyed look has spread across your entire face. Dust, because it invades every orifice. And dementia… where are my undies?

Survival is maintained with hearty beef sandwiches, crisps, chocolate, a strong cup of tea to keep you awake during the day followed by whatever alcoholic beverage a good friend brings to ease the restlessness at night.

Moving is a bittersweet experience of which I suggest focusing on the sweet, while allowing yourself to feel the bitter. So shed a tear or two as you retrace the footprints of the past.The first card your child made for you, a place of solitude or celebration for pictures that prove you really did have (a few) bad hair years!

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A few things you learn in the process…

1] Your friends who have compassion, stamina and good organizational skills.
2] You could have your own “Hoarders” reality show!
3} How important a good chiropractor and a bath is.
4] How you really don’t care how disheveled you look in the finest of restaurants.
5] Why we pay the exhorbidant moving company fees for burly men to move the wrong furniture to the wrong place (even when we color-coded-sticky-noted it!)

The truth is moving really is the ultimate cleanse. It’s time to let go and move on, a time of new beginnings.

Ultimately, the most important things to remember when moving – beside your underwear and your very confused Golden pleaser (Golden Retriever) – is a sense of humor, the understanding that the memories with family and friends make the home and will stay with you forever (unless the dementia kicks in early of course), a shoe rack for your stilettos (new or old – but always fabulous) and finally, breathe, just breathe!

I close by saying … through all the madness the one thing I know for sure, as Oprah would say, is that this really is insignificant in the bigger scheme of things and the crazy world in which we live. I’m blessed and feel immense gratitude to have a new beautiful roof over my head, freedom to live life by my own definition and most of all, love.
Own it, Feel it, Live your life with Wit & Wisdom !

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