I’m honored to be asked back to be the key note speaker for “Hartnell College’s 2018 Women’s Empowerment Conference”.
Today, more than ever, it is important for us women to band together and remind each other that we have everything we need inside ourselves.
My goal during this keynote is to share three simple steps, “Own it Feel it Live it,” to help women reconnect and rebalance their mind, body, and spirit. In this way, we can all tap into our core for a deeper feeling of self, clarity, and growth to be able to pursue a happier, healthier, more fulfilled life. By taking care of ourselves and supporting each other, we can advance the lives of women both near and far.
Published on HuffingtonPost.com & GalTime.com July 2016.
Give a girl a pair of shoes and she can conquer the world. Marilyn Monroe
Spirituality in Stilettos celebrates a women’s spiritual bliss grounded in her own Truth and style !
Maybe Style isn’t the first word that comes to mind when talking about spirituality, but the secret is that the two are not mutually exclusive; actually together they are a harmonious powerful duo. After all Spirituality is just a big word for the truth and joy of whom we are.
Embracing our spiritual bliss doesn’t mean we have to give up everything we love about style and fashion. In essence, style is the infinite expression of our creativity, our own unique way we present ourselves to the world. The truth we often forget is, style and spirituality have been intertwined since the beginning of time. They are a distinct hallmark of ceremonies, traditions and cultural expression.
Liberate yourself and honor your own Spiritual Style by embracing the following:
Own it – Spirituality and Style is the outward expression of our inner self.
Style gives people a perspective of who we are through our actions and appearance, our reflection for the world to view, an expression of our creative flair. Style gives us the chance to be curious and explore what suits not just our body and situation but our life and all the options open to us.
Think about it for a moment. When we go into a meeting or out on a date, we take time to think about how we want to present ourselves to the world. WHY, because to often we only get one chance at a first impression and we want to ensure it’s a good one. Our outward demeanor is an indicator of our inward expression. It’s not the totality of who we are, but it does give others a clue as to who we are.
Feel it– Spiritual style exudes Confidence:
Each of our unique qualities and style, so take ownership and pride in them and show them to the world. Style is the gauge and companion of our every mood and action. A chosen Style makes a statement without even having to open our mouth. It says I’m comfortable in my skin and with my choices. I know what and how I feel right now.
I’m willing to own my choices, tap into my heart and share who I am and what I have to offer the world…even if it’s not your taste.
It’s the dress that makes us feel beautiful with a pair of stilettos that scream I’m ready to conquer the world. Our favorite pair of jeans and big comfy sweater that says I’m relaxed in my own skin.
Live it -Don’t let a label define you!
Ask yourself, could the label on the garment or the shoe be your name …NO, unless you’re lucky enough to be Donna Karan or Diane Von Furstenberg! A label does not define us, it is not the be and end all of our existence. We give the label life and validity by how you wear it. When you find a designer, a style that highlights all your gorgeous qualities and makes you feel fabulous …then you have style and spirituality working in harmony, it Your label. Stop comparing yourself to another, value and take pride in your own style and truth and trust that others will see and accept you for you, not a label.
Style has a language of it’s own that goes beyond geographical borders
Style has a language that goes beyond the constraints of the spoken word. Style acknowledges and respects diversity and individuality.
Spirituality doesn’t have a dress code. It offers us a free pass to pay attention to the details in our life, to have fun with your own creativity and express yourself the way you want and feel for the occasion. Remember you can’t please all of the people all the time, so please yourself!
Ultimately, it’s the fire in your eyes, smile on your face, a positive attitude and the energy in your stride that are the best foundation for any outfit and attitude shows the world you’re willing and ready to….Strut down the runway of life dressed in your own truth and style and live life by your own definition.
Diane Danvers-Simmons is a passionate, visionary global citizen who offers solutions to inspire women to embrace their core values and live life by their own definition with wit & wisdom. Through inspired Spirituality in Stilettos programming, uplifting Made by Survivors jewelry, impactful documentaries, and speaking engagements, Diane creates experiences and brands to raise awareness, uplift souls, inspire action, empower and connect people from all walks of life on one universal journey for a brighter, more enlightened future. For more information visit www.ownitfeelitliveit.com.http://i0.wp.com/galtime.com/wp-content/uploads/2016/06/Diane-headshot.png
Women’s Foundations are catalyst’s for change and social change is certainly not for the faint of Heart. However, give a woman a voice and a choice and she’ll always rise up to the job at hand with the strongest of hearts.
This is the renewed conviction and sense of purpose I felt when I walked out of the “Women’s Fund Convening 2016″ in San Luis Obispo, Thursday July 14th.
Like minded women from Women’s Fund organizations up and down the Central Coast of California came together to connect missions, share ideas, and develop actionable solutions, to advance gender equity and economic, social, emotional, and physical wellbeing for all women.
Thank you to activist Tracy Gary for sharing her wisdom, educating us and facilitating our discussions for positive change.
It might start with a village, but in truth, it will take tribes of fearless women of every creed, race and age to step up with compassion and commitment to develop, fund and implement sustainable solutions.
The good news is that women are already making a difference everyday in the USA through organizations such as The Women’s Foundation. Only through collaboration and support can we continue to build a better world where not only women, but whole communities can thrive.
Women’s Fundraising lunch Monterey County ”Building awareness in our communities”
As Bertie Elliot said in a recent interview we filmed with her…
“I ask each of you to look into your own hearts and ask …how can I help?
Thanks to members of the Women’s Fund of: Santa Barbara, Monterey, Northern Santa Barbara, San Luis Obispo, Kern county and Ojai.
Own your choice to make a difference and feel the difference it makes not only in another life, but in yours too. Diane xo
Special thanks to the Sunset Cultural Center, Carmel, for inviting me to be a keynote speaker as part of the Healing Arts Series. The series mission is to foster community vitality through education and enrichment programs such as, Spirituality in Stilettos – Own it Feel it Live it (OFL), for better wellness in our everyday lives.
Heartfelt thanks, to over 65 people who filled the room ready to open their minds, and hearts to connect, and support each other as they listened to the value of paying attention to the details of their lives through three simple steps, OFL, to reconnect, rebalance and reignite mind, body, and spirit. It was so rewarding and inspirational to watch people be open to new ways of thinking, go within, embrace the philosophy of mind, body, spirit unity, laugh, cry and to share their experiences as the evening unfolded with the entire group.
Forums such as these reinforce my belief in the importance and power of human connection, to self, each other and the difference we can make when we come together to support each other in personal growth and empowerment. My hope is to help people expand with love, trust, and compassion, rather than be held hostage by fear.
Genuine Connection and Community is key to our own wellbeing and the wellbeing of mankind!!
Immense gratitude to my friends and family who continue to push and support me on my journey with SIS/ OFL…you know who you are and I love you !!
Enjoy our latest video for CFMC and remember the power of “Giving from your Heart” and the difference you can make in an-others life. It was such a joy to interview a woman, namely, Bertie Elliott, who lives in her truth and whose generosity shines a light on so many.
This past weekend I was privileged to be able to mentor young women at CSUMB, as part of WELI, the Women’s Education & Leadership institute, career development program. .
I’m continually inspired by the beauty and powerful resilience of a women’s spirit, but saddened by the cruelty, hardship and unfair discrimination many endure. Even when others would of given up, these capable young women are positive and motivated to learn and step beyond the boundaries life has dealt them.
Success to them is much bigger than simply themselves, it’s the chance to make a difference in someone else’s life, in their community, a chance to reach out and touch someone else’s soul to break the cycle of poverty and abuse. These young women don’t live stuck in the past, instead they are hungry to learn , driven to make a difference and willing to go to school, work one or two jobs, all while caring for family members.
When you think of heroes, think of these young women.They are the individuals who want to be the change we all want to be and see in the world, authentic souls who speak from a place of knowing.
The women I spent time with are Owning it in the most powerful way possible. I say to them …you are special, you can and you will succeed because you have everything right here inside of you…all they need is someone to take their hand and guide them so they have the tools to move forward.
Where there are programs that support women such as, WELI, The Women’s Fund, Rising International, Made by Survivors, there is HOPE, and where there is HOPE , there is a place for Women to Rise up..
WOMAN’S FUND, WOMAN’S ECONOMIC INITIATIVE
I will finish with this thought…if we can make a difference, even if it’s just one person, one action at a time and give a girl, a woman a chance…we give our communities and the World a chance for a brighter future and in turn we too will feel the joy and expansion that comes from helping another.
The fun, healthy, juicy ways to reconnect,explore, exercise and eat!
This “treat” is designed to enhance the very special love and sometimes delicate bond that we share with our daughters.
Over Four days and three nights, mothers and daughters will have the time to slow down, honor and deepen their relationships as they share parts of themselves often hidden in the fabric of everyday life. Most importantly; through exploration, nourishment, new experiences, and lots of laughter, they’ll reinforce their bond, create traditions and priceless memories that will stand the test of time.
Dishing the Deliciousness of Life
Our Retreat will be held in the beautiful indoor& outdoor environments of the Hudson valley.
We create a safe haven, where mothers & daughters can take the time to re invest in themselves. They will be reminded that our health and happiness cannot be separated from what we eat, what we feel, what we think and what we do.
Own it, time for:
• Exploration of mind body spirit unity for health and happiness. • The fun, healthy, juicy ways to connect, explore, exercise and eat!
• Investment in yourself, to reignite and regain your life balance.
• Own your choices.
Feel it, through:
• Delicious farm to table cuisine.
• Yoga, meditation & hiking in nature & bodhi studios.
• Nutrition counseling – practical, delicious, sustainable choices.
• Hands on fun cooking and juicing classes, visit to farmers market.
• Pampering – specialized massage/bodywork at the areas number one spa.
• Private reception at “2 Note botanical perfumery & skin care”.
Live it, by:
• Creating your own life flow and nutrition plan that will enhance and improve your every day life.
• Strengthening your relationship with each other through a shared and better understanding of mindful health, nutrition and total well-being.
• Embracing what it is to be present and compassionate, as you step into each new life chapter together and face all of life’s thrill and spills.
• Live your life with Wit & Wisdom!
Hosts -Diane Danvers Simmons, founder & spokesperson for, Own it Feel it live it & Spirituality inStilettos and her daughter, Natalie Simmons, with Erika Laurion, Nutritionist and Health Chef.
Special summer introductory rate; $1000 per person, all inclusive – accommodation, 3 breakfasts, 2 lunches, 3 dinners, juicing, exclusive of alcoholic beverages and transportation.
Maximum attendees 14 [7 mother & daughter pairs], sign up now for a unique mother & daughter experience, to create the memories that will stay in your hearts forever. Exclusive Retreat Dates; August14th, thru 17th.
Accommodation– 26 Warren B&B and Westcott House, both located in the heart of historic Hudson, NY. An artistic, vibrant, foodie, community, surrounded by the natural beauty of the Hudson Valley.
Detailed Information, availability, and to reserve your,
“Mother & Daughter Connection on the Hudson” treat, please contact Diane@ownitfeelitliveit.com
There are no coincidences …It’s just up to us to be present, take notice & act!
Dawn and I met at a fund raiser for “Rising International” at her wine tasting room in Carmel by the Sea. A serendipitous meeting that lead to friendship, as we each shared our vision to help women over a glass of wine.
Our vision is like the perfect pairing of wine and food … I’m passionate about creating a movement of positive change and growth for all women and Dawn is passionate about supporting businesses and foundations, through her winery, whose mission includes empowering women.
Could there be a more harmonious meeting of the minds? We don’t think so, and we’re excited about sharing the power of this experience with you!
Dawn and I are always looking for enjoyable new ways to help women attain dynamic levels of growth in the pursuit of balanced, for-filling, happy lifestyles. Therefore, I’m thrilled to announce that I’m teaming up with Dawn’s Dream Winery to offer a unique Spirituality in Stilettos experience, where women can switch off the daily chatter, by being immersed in the serenity and beauty of Carmel and Carmel Valley.
Spirituality in Stilettos
Own your Power, Feel your Spirit, Live your Life with Wit and Wisdom.
In this fast-paced media driven world, we hunger for truth, balance, clarity, and authentic growth, with the desire for spiritual and human connection. But how do we get there?
writing in our Own it, Feel it,Live It Journal, soothes the soul!
By Giving women an opportunity to explore, connect, and rediscover the value and joy of investing in themselves, Spirituality in Stilettos (SIS) workshops highlight the power of mind, body, spirit unity to promote total well-being for a happier, healthier life. SIS is a multidimensional approach blending the best of East and West to help women nourish and enrich their everyday lives while remaining grounded in their own truth and style.
Spirituality in Stilettos Workshops – June 26th & 27th.
with Diane Danvers Simmons & Dawn’s Dream Winery
Friday, June 26th, 6pm-8pm – Wine Reception
Kick-off those worn out shoes for a reception early Friday evening, June 26th, at Dawn’s Dream Winery, where you’ll have the opportunity to meet Diane Danvers Simmons in person while enjoying delectable wine-tasting flights and sumptuous appetizers during an Introduction and Info session. This reception will feature lots of camaraderie and some interactive exercises intended to prepare you for the Spirituality in Stilettosworkshop.
Saturday, June 27th, 10:00am-4:30pm – Spirituality in Stilettos Full-Day Session & Activities
“Balancing & Connecting Mind, Body, & Spirit,
in the Modern World with Wit & Wisdom.”
One dish, one discussion, one dance at a time with a nice glass of wine
Amid the splendor of the Galante Ranch & Winery in Carmel Valley, a full daySpirituality in Stilettos workshop begins! Overlooking the lush vineyards and surrounding grandeur of the mountains, a number of empowering sessions and activities are planned.
Diane created her Spirituality in Stilettosworkshops to be held in beautiful indoor & outdoor environments so that a safe haven can be created, affording women the time to reinvest in themselves. In this way, women will be reminded that health and happiness cannot be separated from what we eat, what we feel, what we do, and what we think at any phase of life.The series flows into three parts, all of which bring the essence of Own it,Feel It, Live It to incandescent life through fun, insightful activities in mother nature, unique interactive exercises, journaling, yoga, meditation, sensory awareness, and discussion … along with some surprises!
A delicious farm-to-table lunch will be served to nourish and enliven the senses.The day’s workshop will conclude with Dawn hosting a personal wine-tasting in the peaceful coolness of the wine caves.4:30-5:00pm drive back to Carmel is scheduled to follow.
This is an event you won’t want to miss, Ladies — An affirming and enlightening opportunity to explore the strengths of a multi-dimensional approach to life. and demonstrate what a powerful difference can be made when we come together and support each other in a common goal.
Cost for this unique experience is, $425 per person. Includes transportation on 06/27/15 to and from the Ranch, lunch, beverages, wine tastings and full SIS day program.
This magical event of fine food, wine, and spiritual wit & wisdom is sure to sell-out quickly, so e–mail email@example.com to make your reservations or call 775 287 3679, as soon as possible.
For more information about Diane Danvers Simmons and her wonderful work with Own It, Feel It, Live It, please visit her official website at www.ownitfeelitliveit.com.
Additionally you can also contact Maegan WarehamAt Dawn’s Dream Winery – Sales & Event Manager(831) 659-2649
As the poetic champion, Muhammad Ali would say “float like a butterfly sting like a bee”…I’m not sure if he would describe us in such eloquent fashion, but we certainly gave it a try.
“We can’t be brave without fear” Muhammad Ali.
I’ve never understood the benefits of boxing until my recent trip to Todos Santos. Admittedly, I was on a gorgeous beach surrounded by my fellow Angels wearing our latest accessory, an enormous pair of bright blue padded boxing gloves. Our first lesson in boxing was with non other than Ramiro Reducindo Radilla, the 2003 Pan American gold medalist. Only the best for the Angels- thank you Erica!
Eva’s right hook!
I don’t think any of us knew what to expect, after all, isn’t boxing about throwing punches to weaken and knockout your opponent ? The furthest thing from loving kindness and spiritual bliss.However, I have to admit, we did leave on a powerful, spiritual high!
Ramiro, the boxer,wasn’t just my opponent, instead, he became my teacher disguised as well padded punch bag with a cheeky grin! I learned that boxing is much more than a cardio work out of skill, strength, speed, reflexes and endurance …which sounds pretty amazing in of itself. Boxing in a strange way is literally, “Own it, Feel it, Live it “on steroids. It’s a true challenge , combining the ultimate of mind, body and spirit awareness and participation.
With arms flexed at a 45 degree angle, I practiced the four basic punches in boxing; the jab, cross hook and upper cut. Leading with my left hand, instead of my pre wired right hand, I shuffled ( just like Ali in my own mind) the one-two-combo … This isn’t just exercise for the body, people, it’s exercise for the mind.
One, two combo shuffle!
As you can see from the picture Ramiro is a giant compared to me, but that made the challenge even more enticing, as we danced and sparred to the beat of one, two, three. The more I leaned into the punch, the more he back away, and then more I advanced again. I felt agile, powerful, and strong.I was in the moment, at one with myself and my opponent as the onlookers dissipated into the sand.
The Angels and I were literally bouncing Pogo sticks, fueled by an adrenalin high that made each of us feel invincible, evident by the smiles on our faces. Our boxing experience was unbelievably empowering and symbolic in many ways.We Owned it, by stepping out of our boxes and I do believe we strenghened our wings that day, toward becoming Guardian Angels….
Boxing is mind, body, spirit unity in action, so get ready for some spiritual shuffling in my workshops!