Spiritual Bliss with a 21st Century Twist.

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As seen in INTENT.COM, published June 13th 2016. written by Diane Danvers Simmons

Spirituality in Stilettos celebrates the beauty, strength and style of a women’s spiritual bliss grounded in the 21st century with an irresistible twist!

Spirituality is truly a big word for spirit … the truth and joy of who we are and Stilettos remind us that we live in the 21st century with all of its mixed messages and noise. Most of us yearn for clarity, balance and connection but we don’t have a year to eat in Italy, pray in India and fall in love in Bali to find ourselves. We need to keep our feet on the ground, but allow our spirits to soar. You have both, be enlightened and embrace the power of mind, body spirit unity: all while hugging a tree, wearing a pair of stilettos and drinking a glass of wine in a sexy red dress.

Finding your spiritual bliss. This doesn’t mean you have to box yourself in, become holier than thou and give up everything else. In essence, it means you have the ability to expand beyond your physical self; We’re multi dimensional beings, made up of layers of conscious and unconscious experiences and roles all stored in our mind, bodies and soul. Only by approaching life as a whole in all of our glorious shades of perfect and imperfect color can we be our original, exceptional, sexy self …we wear many shoes, so be kind and forgiving with yourselves. Spirituality in Stilettos means different things to different people, so be different and be your own judge.

Follow your bliss. First, there is no secret timeline when it comes to Spiritual bliss. Spirituality is our own journey, whatever that may be. I just ask that you choose yours and not someone else’s. I do encourage you to let the fear creep in, face it, but don’t let it stunt you.

Embrace your childlike wonder, be curious, creative and answers will flow. Bliss comes from what your spirit needs, not textbooks, so when you feel doubt. I want to remind you to ask yourself a simple question. “Who has the right to judge your journey?”

Spirituality is limitless …just like you. It’s abundant energy stemming from our heart, which sees all possibilities. It’s our guiding compass that helps us make sense of the world and how we can live our best life in it. It enables us to cultivate who we are with clarity, the infinite wisdom that unleashes our unique gifts, talents and compassion into the world. When our spirit soars it radiates an irresistible energy, a magnet that draws another closer. It’s a gift for us to share.

Spirituality in style- doesn’t let a label define us. It’s the outward expression of whom we are inside. It’s the dress that makes us feel beautiful, the old sweater that say’s I’m comfortable wrapped in my own skin. It’s the fire in our eyes, the glow of our skin and the confidence in our stride. Let your style reflect how you project yourselves to the world. Stop comparing yourself to another, value and take pride in your own style and truth.

Spiritual connection is a lot to process. What we take for granted is our breath; without it we do not exist so take a deep one, and expand your thinking. Take time daily to sink into the quietness, to clear the clutter in our minds and reenergize. Connecting our mind, body and spirit enables us to remember our desires and what’s important to us, not what others expect. By connecting to our core we can make better sense of our place in the world and handle situations and people. It isn’t about being perfect; it’s about being aware.

Spirituality In Stilettos in the 21st century is smart but not always easy to wrap our minds around…and it’s not something that solves all of life’s ups and downs, but it enables us to have faith and hope. Faith in yourself, hope in living in your dreams.

Whatever yours are, I encourage you to allow yourself to be open to the gifts or challenges you’ll face. Once you block out the fear, let your spirit in, trust your intuition, accept and Own your own course, Feel the difference and joy it can bring to your life…then you’ll be truly Living it … and you’ll be ready to strut down the runway of life dressed in your own truth and style.

Diane Danvers-Simmons is a passionate, visionary global citizen who offers solutions to inspire women to embrace their core values and live life by their own definition with wit & wisdom. Through inspired Spirituality in Stilettos programming, uplifting Made by Survivors jewelry, impactful documentaries, and speaking engagements, Diane creates experiences and brands to raise awareness, uplift souls, inspire action, empower and connect people from all walks of life on one universal journey for a brighter, more enlightened future. For more information visit www.ownitfeelitliveit.com.

Stop Trying to Find Yourself – Be Yourself.

Four beautiful young woman laughing

By Diane Danvers Simmons, creator of Own It, Feel It, Live It, for eHarmony Advice, published June 7th 2016.
In this fast-paced, high-tech world we often feel lost, confused, and absent of meaningful connections to self and others. We’re becoming numb, deflated to the negative behavior of the housewives of stupidity and the fantasy images too often portraying our gender.

Our lives spin like a revolving door and we certainly don’t have a year to sit on a mountain top to find ourselves, but here’s the secret, we don’t need to find ourselves …we’re right here, housed in this gorgeous vessel called a body, that’s been with us since the day we were born.

We just need let go of what think we should be and remember to just BE true to ourselves and recognize that our total well-being cannot be separated from what we think, feel, and do for a meaningful life…but how do we get there?

Own it, Feel it, Live it: These are three simple steps, our mantra for a new way of living by reconnecting and rebalancing our mind, body, and spirit, our core essence, for a deeper feeling of self, clarity, and growth for a happier, healthier whole life.

Step 1. Own Your Power

Be self-aware: step into a relationship of trust and well-being with no one other than yourself. Owning it takes courage, raw honesty, and real work, but it’s the place we need to go if we really want to understand why and where we stand today. Take back ownership of your life by…

Accepting responsibility for the choices you’ve made, good and bad, and understanding how they’ve impacted your relationships and the world.

Acknowledge that only you can change your story, your mindset, your attitude, your situation to be the author of your own story.

Acknowledge that our lives are a collective of past, present, and future. Take the best of the past, be present in your daily interactions and embrace that everything has a time and a place, so you can live a full engaged life.

Let go of toxic situations that deflate your soul. You don’t have control over other people’s choices or behaviors, but you do your own.

Step 2. Connect to Your Feelings
We are all pure energy in motion fed by our heart, ignited by our spirit, distracted by our minds, all housed in our bodies. The question for most is whether we feel balanced, connected to our whole being and passions or are we fragmented, confused, and stagnant?

Be present in your emotions by:

Feeling the waves of joy and pain that a life well-lived brings: allow yourself to be vulnerable, notice what triggers you, where and how you feel tension in your body, breathe through the emotion, journal it and let it go, so you can keep walking forward.

Actively engaging our senses daily: for example, when greeting a friend, look into their eyes, hear the tone of their voice, and embrace them so they feel your presence. When we enliven our senses we heighten our intuition for more fulfilling experiences.

Connecting to our breath, our hearts, our life source through meditation, a walk in nature or yoga to feel the wisdom and joy of your mind, body, and soul flowing in unity, hear the beliefs you hold true and embrace total well-being.

Step 3. There’s life and then there’s living…

To live life we choose to be flexible, mindfully observant, and joyously present. When our mind, body, and spirit are working in harmony, we function as a whole being, not a fragmented one. By blocking out the noise we can pay attention to our own voice, desires, gifts and needs with clarity thereby enabling what we think, feel, and do to flow seamlessly with confidence for happier, healthier lives. We’re free to BE who we are, what we love, and to love.

Each day dip into the silence and ask these simple questions to stay on the path to living life by your own definition:

What am I choosing to focus my attention on, am I investing in my own dreams or someone else’s?

What feelings or sensations did this bring up in my body and where in my body?

Am I just functioning and going through the motions or am I participating in creating and living the life I want or just waiting for it to happen?

Diane Danvers-Simmons is a passionate, visionary global citizen who offers solutions to inspire women to embrace their core values and live life by their own definition with wit & wisdom. Through inspired Spirituality in Stilettos programming, uplifting Made by Survivors jewelry, impactful documentaries, and speaking engagements, Diane creates experiences and brands to raise awareness, uplift souls, inspire action, empower and connect people from all walks of life on one universal journey for a brighter, more enlightened future. For more information visit www.ownitfeelitliveit.com.